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Page 290 of 427	Calories	Carbs	Fat	Protein
Chuck eye steak beef, boneless, raw, choice, trimmed to 0" fat, lean and fat	193	0g	14g	16g
Mock tender steak beef chuck, boneless, cooked, braised, choice, trimmed to 0" fat, lean only	278	0g	10g	47g
Mock tender steak beef chuck, boneless, raw, all grades, trimmed to 0" fat, lean only	105	0g	4g	18g
Mock tender steak beef chuck, boneless, cooked, braised, all grades, trimmed to 0" fat, lean only	268	0g	9g	47g
Mock tender steak beef chuck, boneless, cooked, braised, select, trimmed to 0" fat, lean and fat	298	0g	13g	45g
Mock tender steak beef chuck, boneless, raw, select, trimmed to 0" fat, lean and fat	104	0g	4g	18g
Mock tender steak beef chuck, boneless, raw, choice, trimmed to 0" fat, lean and fat	111	0g	4g	18g
Ground beef patty cooked, broiled, 97/3	130	0g	4g	22g
Ground beef patty cooked, broiled, 93/7	164	0g	8g	22g
Ground beef cooked, baked, loaf, 97/3	131	0g	3g	23g
Ground beef cooked, baked, loaf, 93/7	163	0g	7g	23g
Ground beef cooked	204	1g	12g	21g
Ground beef raw, 97/3	137	0g	3g	25g
Ground beef raw, 93/7	172	0g	8g	24g
Ground beef patty cooked, pan-broiled, 97/3	122	0g	3g	22g
Ground beef patty cooked, pan-broiled, 93/7	155	0.1g	7g	22g
Beef oyster blade New Zealand, imported, cooked, braised, separable lean and fat	167	0g	7g	25g
Beef oyster blade New Zealand, imported, raw, separable lean and fat	201	0g	12g	24g
Manufacturing beef New Zealand, imported, raw	134	0.3g	4g	24g
Manufacturing beef New Zealand, imported, cooked, boiled	107	0g	3g	21g