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Page 252 of 500	Calories	Carbs	Fat	Protein	Selenium
Spaghetti Squash Pesto Boat	425	74g	12g	15g	5μg
Pesto Stuffed Shells	387	42g	17g	19g	16μg
Quick Poached Salmon with Ratatouille	364	16g	22g	26g	28μg
Chicken and Bacon Carbonara	952	72g	59g	39g	89μg
Skinny Butternut Squash Mini Muffins	82	15g	1g	5g	7μg
Jerusalem Artichoke Soup	224	39g	6g	6g	3μg
Maple Pecan Banana Muffins	140	24g	5g	3g	9μg
Warm Cheese, Bacon, and Pear Salad	317	12g	26g	10g	9μg
Skillet Basil-Peach Chicken Breasts	217	13g	6g	28g	27μg
Spinach and Tomato Farfalle	400	47g	16g	18g	8μg
Rosemary Roasted Mushrooms	274	6g	27g	4g	11μg
Chickpea Miso Bowl with Portobellos	333	46g	13g	10g	23μg
Sugar-and-Spice Candied Nuts	1028	78g	76g	24g	1μg
Sea Bass in Papillote	219	6g	13g	22g	42μg
Tomato, Fennel, and Crab Soup	340	37g	15g	17g	32μg
Chorizo Potato Quinoa Scramble	558	75g	21g	20g	11μg
Crab Cakes	288	6g	18g	25g	58μg
Vegan Taco Meat Salad	70	14g	1g	2g	3μg
Cumin Cabbage	217	20g	14g	4g	1μg
Sticky Sesame Cauliflower	170	24g	6g	6g	4μg