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Page 252 of 500	Calories	Carbs	Fat	Protein	Choline
Spaghetti Squash Pesto Boat	425	74g	12g	15g	86mg
Pesto Stuffed Shells	387	42g	17g	19g	47mg
Quick Poached Salmon with Ratatouille	364	16g	22g	26g	107mg
Chicken and Bacon Carbonara	952	72g	59g	39g	118mg
Skinny Butternut Squash Mini Muffins	82	15g	1g	5g	10mg
Jerusalem Artichoke Soup	224	39g	6g	6g	64mg
Maple Pecan Banana Muffins	140	24g	5g	3g	9mg
Warm Cheese, Bacon, and Pear Salad	317	12g	26g	10g	36mg
Skillet Basil-Peach Chicken Breasts	217	13g	6g	28g	106mg
Spinach and Tomato Farfalle	400	47g	16g	18g	15mg
Rosemary Roasted Mushrooms	274	6g	27g	4g	20mg
Chickpea Miso Bowl with Portobellos	333	46g	13g	10g	59mg
Sugar-and-Spice Candied Nuts	1028	78g	76g	24g	2mg
Sea Bass in Papillote	219	6g	13g	22g	73mg
Tomato, Fennel, and Crab Soup	340	37g	15g	17g	79mg
Chorizo Potato Quinoa Scramble	558	75g	21g	20g	96mg
Crab Cakes	288	6g	18g	25g	170mg
Vegan Taco Meat Salad	70	14g	1g	2g	12mg
Cumin Cabbage	217	20g	14g	4g	34mg
Sticky Sesame Cauliflower	170	24g	6g	6g	43mg