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Page 19 of 500	Calories	Carbs	Fat	Protein	Cystine
Tuna Spinach Salad	144	4g	8g	14g	0.1g
Simple Arugula and Bacon Bits Salad	141	3g	12g	7g	0g
Egg, Avocado, and Bacon Scramble	386	6g	27g	30g	1g
Spicy Yogurt Dip with Carrots	121	16g	1g	13g	0.1g
Spicy Yogurt Chicken Wrap	354	27g	7g	43g	0.5g
Pork Chops with Stewed Tomatoes, Capers and Rosemary	419	5g	25g	42g	0.5g
Tuna Salad Sandwich	591	32g	30g	50g	1g
Peach and Blueberry Parfait	420	50g	11g	32g	0.1g
Stir-Fried Egg and Tomato	193	6g	14g	10g	0.2g
Spaghetti Carbonara	404	33g	23g	15g	0.2g
Mexican Casserole	410	33g	22g	22g	0.1g
Caprese Salad	206	4g	18g	8g	0g
Grilled Jerk Pork Chops	362	6g	18g	42g	0.5g
Peanut Noodles	438	52g	20g	15g	0.2g
Scallion Crusted Arctic Char	267	2g	19g	22g	0g
Clean Eating Protein Pancakes	70	9g	1g	7g	0.2g
Cottage Cheese Pancakes	190	9g	11g	13g	0.2g
Chicken Marsala	182	3g	5g	27g	0.3g
Egg white omelet Paleo version	164	8g	10g	12g	0.3g
Mango Granola Parfait	181	22g	3g	18g	0g