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Page 409 of 500
Calories
Carbs
Fat
Protein
Artichoke
globe (French), raw
60
13g
0.2g
4g
Artichoke
globe (French), cooked, boiled, drained, unsalted
64
14g
0.4g
3g
Artichoke
globe (French), frozen
11
2g
0.1g
1g
Artichoke
globe (French), frozen, cooked, boiled, drained, unsalted
76
15g
1g
5g
Asparagus
raw
3
1g
0g
0.4g
Asparagus
cooked, boiled, drained
3
1g
0g
0.4g
Chili powder
21
4g
1g
1g
Asparagus
canned, regular pack, solids and liquids
62
10g
1g
7g
Asparagus
canned, drained
3
0.4g
0.1g
0.4g
Asparagus
frozen
7
1g
0.1g
1g
Asparagus
frozen, cooked, boiled, drained, unsalted
32
3g
1g
5g
Bitter gourd
leafy tips, raw
7
1g
0.2g
1g
Bitter gourd
leafy tips, cooked, boiled, drained, unsalted
20
4g
0.1g
2g
Bitter gourd
pods, raw
21
5g
0.2g
1g
Bitter gourd
pods, cooked, boiled, drained, unsalted
24
5g
0.2g
1g
Bamboo shoots
raw
41
8g
0.5g
4g
Bamboo shoots
cooked, boiled, drained, unsalted
17
3g
0.3g
2g
Cinnamon
ground
19
6g
0.1g
0.3g
Bamboo shoots
canned, drained
25
4g
1g
2g
Kidney beans
sprouted, raw
53
8g
1g
8g
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