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Page 410 of 500	Calories	Carbs	Fat	Protein
Kidney beans sprouted, cooked, boiled, drained, unsalted	9	1g	0.2g	1g
Lima beans immature, raw	176	31g	1g	11g
Lima beans immature, cooked, boiled, drained, unsalted	209	40g	1g	12g
Lima beans immature, canned, regular pack, solids and liquids	322	61g	1g	18g
Lima beans immature, frozen, Fordhook	301	56g	1g	18g
Lima beans immature, frozen, Fordhook, cooked, boiled, drained, unsalted	320	60g	1g	19g
Lima beans immature, frozen, baby	216	41g	1g	12g
Lima beans immature, frozen, baby, cooked, boiled, drained, unsalted	327	60g	1g	21g
Cloves ground	18	4g	1g	0.4g
Mung bean sprouts raw	31	6g	0.2g	3g
Mung bean sprouts cooked, boiled, drained, unsalted	26	5g	0.1g	3g
Mung bean sprouts cooked, stir-fried	62	13g	0.3g	5g
Navy beans sprouted, raw	70	14g	1g	6g
Navy beans sprouted, cooked, boiled, drained, unsalted	22	4g	0.2g	2g
Pinto beans immature, frozen	160	31g	0.5g	9g
Pinto beans immature, cooked, boiled, drained, frozen, unsalted	46	9g	0.1g	3g
Shellie beans canned, solids and liquid	74	15g	0.5g	4g
Green beans raw	9	2g	0.1g	1g
Green beans cooked, boiled, drained, unsalted	44	10g	0.4g	2g
Cilantro dried	5	1g	0.1g	0.4g