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Page 315 of 500	Calories	Carbs	Fat	Protein	Tryptophan
Cheeseburger Grilled Cheese Casserole	568	17g	43g	27g	0.3g
Chickpea Farro Soup	341	45g	12g	16g	0.1g
Barley Lentil Soup	346	59g	9g	14g	0.2g
Easy Shrimp & Sausage Gumbo	689	55g	38g	31g	0.2g
Creamy Golden Vegetable Soup	242	44g	3g	13g	0.1g
Creamy Brussels Sprouts	407	15g	34g	13g	0.1g
Cauliflower Bacon Mac and Cheese	376	7g	34g	12g	0.2g
Creamy Chicken and Broccoli Skillet	382	15g	22g	32g	0.4g
Grilled Corn & Zucchini Salad with Sun-Dried Tomato Vinaigrette	402	40g	27g	8g	0g
Moroccan Chicken Stew	440	39g	25g	22g	0.1g
Spicy Fish Taco Bowls	481	60g	14g	31g	0.3g
Sheet Pan Chili Lime Tilapia with Veggies	365	31g	16g	29g	0.3g
Dijon Chicken with Brussels Sprouts	329	13g	12g	42g	1g
Twice Baked Sweet Potatoes with Balsamic Onions & Goat Cheese	202	18g	12g	6g	0.1g
Salmon Foil Packets with Pineapple and Lemon Garlic Butter Sauce	838	51g	57g	36g	0.4g
Vegan Quiche Muffins with Sun-Dried Tomatoes and Spinach	196	12g	11g	16g	0.2g
Balsamic Chicken and Veggie Stir Fry	413	47g	11g	30g	0.4g
Lemony Chicken Kebabs with Tomato-Parsley Salad	326	7g	15g	40g	0.5g
Roasted Autumn Vegetables & Chicken Sausage	392	35g	23g	17g	0.1g
California Chicken Flatbread with Chipotle Ranch Sauce	666	33g	48g	28g	0.3g