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Page 185 of 500	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Taco Crescent Ring	431	24g	28g	17g	0g
Salmon Crackers	230	24g	8g	14g	0.2g
Orecchiette Pasta with Chicken Sausage and Broccoli	521	66g	20g	26g	0g
Indian Lamb Chops wih Curried Cauliflower	508	10g	44g	19g	0.2g
Strawberries in Red Wine	169	28g	0.4g	1g	0g
Keto Chicken Parmesan Patties	397	3g	22g	44g	0g
Lemon and Parmesan Crusted Salmon	450	15g	27g	34g	0.2g
Tuna Melt Omelet	748	3g	57g	54g	2g
Enchilada Casserole	338	55g	10g	13g	0.1g
Pumpkin Soup with Toasted Pumpkin Seeds	165	19g	8g	7g	0g
Rice Noodles with Chicken and Vegetables	456	62g	7g	34g	0g
Almond Raspberry Smoothie	319	24g	17g	22g	0g
Vegan Peanut and Sweet Potato Stew	481	52g	25g	21g	0g
Healthy Black Bean Casserole	255	44g	6g	10g	0.1g
Mango Pomegranate Guacamole	194	17g	15g	3g	0.1g
Kale with Garlic and Cranberries	116	10g	9g	2g	0g
Cheesy Broccoli Quinoa	294	32g	12g	15g	0g
Slow Cooker Pulled Pork	541	34g	31g	30g	0g
Broccoli Soup with Cheddar Cheese	487	18g	40g	18g	0.1g
Overnight Chia Pudding	446	22g	39g	9g	4g