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Page 96 of 500	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Chickpea Salad	545	50g	30g	25g	0g
Teriyaki Chickpeas	498	64g	20g	24g	1g
Tomato Chicken Parmesan	503	28g	22g	46g	0.1g
Basic Turkey, Rice, and Broccolli	601	90g	12g	33g	0g
Keto Cheesy Meatloaf Poppers	273	3g	22g	15g	0g
Cottage Cheese and Strawberry Toast	157	25g	2g	11g	0g
Yogurt with Matcha & Toasted Coconut	200	17g	4g	24g	0g
Easy Lamb Saag	425	9g	32g	26g	0g
Baked Parmesian Zucchini	137	7g	10g	6g	0.1g
Turkey Sausage and Pesto Breakfast Sandwich	255	27g	12g	10g	0g
Cucumber Apple Salad	96	25g	1g	2g	0g
Baked Apples with Maple Syrup and Granola	255	42g	10g	3g	0g
Chocolate Coconut Protein Shake	355	9g	26g	27g	0g
Easy Spicy Cod	178	9g	1g	32g	0g
Yogurt with Strawberries and Cashews	347	29g	14g	31g	0g
BBQ Pork Fingers	155	2g	9g	15g	0g
Mango Strawberry Salad	211	53g	1g	3g	0g
Toast with Pear, Ricotta, & Honey	228	34g	6g	11g	0g
Buttermilk French Toast	634	91g	21g	21g	0.2g
Parmesan Asparagus	110	4g	9g	5g	0g