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Page 370 of 500	Calories	Carbs	Fat	Protein
Quaker multigrain oatmeal prepared with water, unsalted	17	4g	0.1g	1g
Quaker multigrain oatmeal prepared with water, salted	17	4g	0.1g	1g
Kellogg's All-Bran Extra Fiber	100	40g	2g	6g
Kellogg's Complete Oat Bran Flakes	140	31g	1g	4g
Kellogg's Crispix	107	25g	0.3g	2g
Raisin Nut Bran General Mills	180	40g	3g	3g
Dried egg white dried, powder, glucose reduced	26	0.3g	0g	6g
General Mills Basic 4 cereal ready-to-eat	197	44g	2g	4g
Apple Cinnamon Cheerios ready-to-eat, General Mills	116	24g	2g	2g
Frosted Cheerios ready-to-eat, General Mills	106	23g	1g	2g
Frankenberry cereal ready-to-eat, General Mills	127	28g	1g	2g
General Mills Country Corn Flakes	110	25g	1g	2g
Count Chocula cereal ready-to-eat, General Mills	103	23g	1g	1g
Cocoa Puffs cereal ready-to-eat, General Mills	138	30g	2g	2g
Cinnamon Toast Crunch cereal ready-to-eat, General Mills	169	32g	4g	2g
Boo Berry cereal ready-to-eat, General Mills	127	28g	1g	2g
Berry Berry Kix	98	22g	1g	2g
Dried egg yolk	455	1g	39g	23g
Nature Valley granola low-fat, fruit	278	58g	3g	6g
Kaboom cereal ready-to-eat, General Mills	120	26g	1g	1g