Browse Basic Foods

Page 229 of 427	Calories	Carbs	Fat	Protein
Beef chuck blade roast cooked, braised, separable lean and fat, trimmed to 1/8 inch fat, select	270	0g	19g	23g
Beef rib whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, raw	87	0g	7g	5g
Beef rib whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, cooked, broiled	286	0g	23g	19g
Beef rib whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, cooked, roasted	298	0g	24g	19g
Beef rib whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw	91	0g	8g	5g
Beef rib whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	299	0g	24g	19g
Beef rib whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted	310	0g	25g	19g
Beef rib whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled	268	0g	21g	19g
Beef rib whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted	281	0g	22g	20g
Beef rib whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled	328	0g	28g	19g
Beef rib whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted	340	0g	29g	19g
Beef rib large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, raw	90	0g	8g	5g
Beef rib large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, cooked, broiled, all grades	287	0g	23g	18g
Beef rib large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, cooked, roasted, all grades	302	0g	24g	20g
Beef rib large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, cooked, broiled, choice	315	0g	27g	18g
Beef rib large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, cooked, roasted, choice	321	0g	27g	19g
Beef rib large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, raw, select	84	0g	7g	5g
Beef rib large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, cooked, broiled, select	275	0g	22g	18g
Beef rib large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, cooked, roasted, select	283	0g	22g	20g
Beef rib large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, cooked, broiled, prime	343	0g	30g	18g

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