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Page 387 of 427
Calories
Carbs
Fat
Protein
Lamb hind shank
cooked, braised, New Zealand, imported, lean only
167
0g
6g
28g
Lamb loin saddle
raw, New Zealand, imported, lean and fat
308
0.2g
26g
19g
Lamb loin saddle
cooked, fast roasted, New Zealand, imported, lean and fat
233
0.1g
18g
18g
Lamb loin chop
raw, New Zealand, imported, lean only
163
0g
8g
23g
Lamb loin chop
cooked, fast fried, New Zealand, imported, lean only
177
0.3g
9g
23g
Lamb loin chop
raw, New Zealand, imported, lean and fat
343
0.3g
30g
18g
Lamb loin chop
cooked, fast fried, New Zealand, imported, lean and fat
282
0.3g
23g
18g
Boneless lamb loin
raw, New Zealand, imported, lean only
136
0g
4g
24g
Boneless lamb loin
cooked, fast roasted, New Zealand, imported, lean only
133
0g
4g
25g
Single cheeseburger
fast food, large patty, plain
515
40g
27g
29g
Single cheeseburger
fast food, large patty, with condiments and bacon
595
40g
33g
33g
Single cheeseburger
fast food, large patty, with condiments and vegetables
480
39g
24g
27g
Single cheeseburger
fast food, large patty, with condiments, vegetables and ham
726
33g
48g
39g
Double cheeseburger
fast food, large patty, with condiments and vegetables
704
40g
44g
38g
Pork luncheon meat
canned
117
1g
11g
4g
Pork and chicken luncheon meat
canned, minced, includes Spam Lite
110
1g
8g
9g
Triple cheeseburger
fast food, regular patty, plain
772
40g
48g
45g
Pork luncheon meat
canned, minced, with ham, includes Spam (Hormel)
176
3g
15g
8g
Pork, ham, and chicken luncheon meat
canned, minced, reduced sodium, added ascorbic acid, includes Spam, 25% less sodium
164
2g
14g
7g
Chicken fillet sandwich
fast food, plain
515
39g
29g
24g
382
383
384
385
386
387
388
389
390
391