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Page 50 of 500	Calories	Carbs	Fat	Protein	Selenium
Fried Honey Banana	293	46g	14g	1g	1μg
Tuna Steak au Poivre	326	3g	8g	57g	206μg
Tuna and Hummus Sandwich	264	29g	6g	25g	73μg
Strawberry and Walnut Spinach Salad	138	12g	11g	4g	1μg
Blueberry Almond Chia Pudding	287	39g	14g	7g	14μg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	3μg
Grilled Cod	240	3g	6g	41g	76μg
Easy Lemony-Dilly Cucumber Salad	128	8g	11g	1g	1μg
Chicken and Squash Pesto Pasta	491	48g	18g	32g	58μg
Creamed Spinach	86	8g	5g	4g	7μg
Seared Scallions with Poached Eggs	267	4g	25g	7g	16μg
Creamy Greek Yogurt Mac and Cheese	446	42g	20g	24g	52μg
Cheesy Meatballs	597	2g	47g	40g	41μg
Spinach and Pasta Shells	232	45g	3g	10g	44μg
Mixed Vegetable Soup	155	28g	2g	8g	3μg
Asparagus Noodle Carbonara	208	10g	13g	17g	16μg
Easy Grilled Peppers	101	8g	7g	1g	0.1μg
Simple Taco Salad	589	17g	46g	31g	27μg
Steak Lettuce Wraps	253	5g	19g	16g	17μg
Mediterranean Salad	56	13g	0.4g	2g	1μg