Browse Basic Foods

Page 106 of 427	Calories	Carbs	Fat	Protein
Quaker instant oatmeal dry, dinosaur eggs with "dinosaur bones", brown sugar cinnamon	192	37g	4g	4g
Kashi 7 Whole Grain Flakes cereal ready-to-eat	169	41g	1g	6g
White grapefruit raw, California	87	21g	0.2g	2g
Tangerine juice raw	106	25g	0.5g	1g
Pork loin blade roast bone-in, cooked, roasted, separable lean and fat	72	0g	5g	7g
Pork shoulder petite tender boneless, cooked, broiled, separable lean and fat	44	0g	1g	8g
Mung bean sprouts cooked, boiled, drained, unsalted	26	5g	0.1g	3g
Beets canned, regular pack, solids and liquids	74	18g	0.2g	2g
Red cabbage cooked, boiled, drained, unsalted	44	10g	0.1g	2g
Corn with red and green peppers canned, solids and liquids	170	41g	1g	5g
Mountain yam Hawaii, raw	281	68g	0.4g	6g
Agar seaweed raw	3	1g	0g	0.1g
Tomato powder	302	75g	0.4g	13g
Broccoli frozen, spears, cooked, boiled, drained, salted	70	13g	0.3g	8g
Swiss chard cooked, boiled, drained, salted	35	7g	0.1g	3g
Lentil sprouts cooked, stir-fried, salted	101	21g	0.5g	9g
Pepitas roasted, salted	677	17g	58g	35g
Beef top sirloin steak cooked, broiled, choice, separable lean and fat, trimmed to 1/8" fat	73	0g	4g	8g
Top sirloin steak cooked, broiled, trimmed to 1/8-inch fat, select, lean and fat	65	0g	4g	8g
Gewurztraminer white, table	119	4g	0g	0.1g