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Page 209 of 427
Calories
Carbs
Fat
Protein
Yogurt Burst Cheerios
ready-to-eat, General Mills
120
25g
2g
2g
Apple Jacks cereal straws
Kellogg's
136
24g
4g
2g
Froot Loops cereal straws
Kellogg's
136
24g
4g
2g
Kellogg's Frosted Mini-Wheats
Strawberry Delight
180
43g
1g
4g
Cocoa Krispies cereal straws
Kellogg's
136
24g
4g
2g
Kashi GOLEAN hot cereal Hearty Honey & Cinnamon
dry
147
27g
2g
7g
Kashi granola Cocoa Beach
ready-to-eat
226
34g
9g
6g
Instant oatmeal
Kashi Heart to Heart, apple cinnamon, dry
152
32g
2g
5g
Instant oatmeal (maple)
dry, Kashi Heart to Heart
153
32g
2g
5g
Instant oatmeal (raisin spice)
dry
152
33g
2g
3g
Cream of wheat cereal
2 1/2-minute, dry
117
24g
0.5g
4g
Cream of wheat cereal
2 1/2-minute, cooked with water, stove-top, unsalted
137
29g
0.5g
4g
Cream of wheat
cooked with water, stove-top, 1 minute cook time, unsalted
137
27g
1g
4g
Curves Fruit & Nut Crunch cereal
ready-to-eat
347
85g
3g
6g
Dora the Explorer cereal
ready-to-eat, General Mills
99
22g
2g
2g
Total Cranberry Crunch cereal
ready-to-eat
190
48g
2g
4g
Trix cereal
ready-to-eat, reduced sugar, General Mills
80
18g
1g
1g
Apricots
canned, heavy syrup pack, with skin, solids and liquids
214
55g
0.2g
1g
Apricots
canned, extra heavy syrup pack, without skin, solids and liquids
236
61g
0.1g
1g
Dried apricots
dehydrated, low moisture, sulfured, stewed
314
81g
1g
5g
204
205
206
207
208
209
210
211
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