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Page 395 of 427
Calories
Carbs
Fat
Protein
Brown rice
parboiled, dry, Uncle Ben's
178
38g
1g
4g
McDonald's Quarter Pounder
417
38g
20g
24g
Brown rice
parboiled, cooked, Uncle Ben's
228
49g
1g
5g
Roast beef
deli style, prepackaged, sliced
3
0g
0.1g
1g
McDonald's Quarter Pounder with cheese
513
40g
28g
29g
Goose
cooked, roasted, domesticated
427
0g
31g
35g
Rudi's gluten-free original sandwich bread
bakery
109
18g
4g
1g
Ruby Red grapefruit juice blend
grapefruit, grape, apple, bottled, with added vitamin C
109
26g
0.2g
1g
Ruffed grouse breast
raw, skinless
127
0g
1g
29g
Italian salami
dry, sliced, reduced sodium, 50% less sodium, pork and beef
98
2g
7g
6g
Wendy's Classic Single cheeseburger
522
34g
27g
35g
Wendy's Jr. hamburger
no cheese
284
33g
10g
15g
Mixed meat sausage
pork, turkey, beef, reduced sodium
241
0.1g
23g
9g
Wendy's Jr. cheeseburger
330
32g
15g
17g
Wendy's Classic Double cheeseburger
747
36g
44g
51g
Taco seasoning mix
dry, original
23
4g
0g
0.3g
Sazon seasoning
dry, coriander, annatto
0
0g
0g
0g
Chili seasoning mix
dry, original
30
5g
1g
1g
Homestyle chicken fillet sandwich
Wendy's
492
50g
19g
32g
Ultimate chicken grill sandwich
Wendy's
403
42g
11g
33g
390
391
392
393
394
395
396
397
398
399