Browse Basic Foods

Page 141 of 427	Calories	Carbs	Fat	Protein	Folate (B9)
Dried egg white	382	8g	0g	81g	18μg
Pears canned, juice pack, solids and liquids	124	32g	0.2g	1g	2μg
Dried pears dried, sulfured, uncooked	459	122g	1g	3g	0μg
Prunes dehydrated (low-moisture), stewed	316	83g	1g	3g	0μg
Prune juice canned	182	45g	0.1g	2g	0μg
Quince raw	52	14g	0.1g	0.4g	3μg
Rhubarb frozen	29	7g	0.2g	1g	11μg
Apple juice concentrate frozen, unsweetened, undiluted, with added ascorbic acid	350	87g	1g	1g	2μg
Guava nectar canned	158	41g	0.2g	0.2g	8μg
Plantain yellow, fried	399	69g	13g	2g	-
Pork fat raw, separable	179	0g	19g	3g	0μg
Pork leg (fresh ham) cooked, roasted, lean only	179	0g	8g	25g	10μg
Pork leg (fresh ham) rump half, raw, lean and fat	52	0g	3g	6g	0μg
Pork loin blade chop bone-in, cooked, braised, separable lean and fat	72	0g	4g	8g	0μg
Pork loin blade bone-in, raw, separable lean only	41	0g	2g	6g	0μg
Pork loin center loin chop bone-in, cooked, broiled	59	0g	3g	7g	0μg
Fruit yogurt low fat, fortified with vitamin D	250	47g	3g	11g	22μg
Pork shoulder arm picnic raw, lean and fat	55	0g	4g	5g	0μg
Pork leaf fat raw	243	0g	27g	0.5g	0μg
Pork tenderloin cooked, broiled, lean only	53	0g	2g	9g	2μg