Browse Basic Foods

Page 141 of 427	Calories	Carbs	Fat	Protein	Iron
Dried egg white	382	8g	0g	81g	0.2mg
Pears canned, juice pack, solids and liquids	124	32g	0.2g	1g	1mg
Dried pears dried, sulfured, uncooked	459	122g	1g	3g	4mg
Prunes dehydrated (low-moisture), stewed	316	83g	1g	3g	3mg
Prune juice canned	182	45g	0.1g	2g	3mg
Quince raw	52	14g	0.1g	0.4g	1mg
Rhubarb frozen	29	7g	0.2g	1g	0.4mg
Apple juice concentrate frozen, unsweetened, undiluted, with added ascorbic acid	350	87g	1g	1g	2mg
Guava nectar canned	158	41g	0.2g	0.2g	1mg
Plantain yellow, fried	399	69g	13g	2g	1mg
Pork fat raw, separable	179	0g	19g	3g	0.1mg
Pork leg (fresh ham) cooked, roasted, lean only	179	0g	8g	25g	1mg
Pork leg (fresh ham) rump half, raw, lean and fat	52	0g	3g	6g	0.2mg
Pork loin blade chop bone-in, cooked, braised, separable lean and fat	72	0g	4g	8g	0.2mg
Pork loin blade bone-in, raw, separable lean only	41	0g	2g	6g	0.2mg
Pork loin center loin chop bone-in, cooked, broiled	59	0g	3g	7g	0.2mg
Fruit yogurt low fat, fortified with vitamin D	250	47g	3g	11g	0.2mg
Pork shoulder arm picnic raw, lean and fat	55	0g	4g	5g	0.2mg
Pork leaf fat raw	243	0g	27g	0.5g	0mg
Pork tenderloin cooked, broiled, lean only	53	0g	2g	9g	0.4mg