Browse Basic Foods
- Basic Foods
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| Page 155 of 427 | Calories | Carbs | Fat | Protein | Sucrose |
|---|---|---|---|---|---|
 Beef brisket cooked, braised, whole, separable lean and fat, trimmed to 1/8" fat, all grades | 281 | 0g | 21g | 22g | - |
| Beef chuck arm pot roast cooked, braised, separable lean and fat, trimmed to 1/8" fat, all grades | 257 | 0g | 16g | 26g | - |
| Beef chuck arm pot roast raw, separable lean and fat, trimmed to 1/8" fat, select | 68 | 0g | 5g | 5g | - |
| Beef rib small end (ribs 10-12), raw, prime, separable lean and fat, trimmed to 1/8" fat | 95 | 0g | 8g | 5g | - |
| Beef round tip roast cooked, roasted, trimmed to 1/8 inch fat, lean and fat | 186 | 0g | 10g | 23g | - |
| Beef top round raw, trimmed to 1/8 inch fat, lean and fat | 48 | 0g | 2g | 6g | - |
| Beef tenderloin cooked, roasted, select, separable lean and fat, trimmed to 1/8" fat | 90 | 0g | 7g | 7g | - |
| Beef chuck clod roast cooked, roasted, separable lean only, trimmed to 0 inch fat, select | 49 | 0g | 2g | 8g | - |
 Lemonade prepared from powder mix, low calorie, with aspartame | 7 | 2g | 0g | 0.1g | - |
| Limeade frozen concentrate | 90 | 23g | 0g | 0g | - |
| Malted drink mix prepared with whole milk | 233 | 27g | 10g | 10g | - |
 Grouper cooked, dry heat, mixed species | 238 | 0g | 3g | 50g | - |
 Sucker fish white, raw | 146 | 0g | 4g | 27g | - |
| 76 | 0g | 1g | 16g | - | |
| Whiting cooked, dry heat | 99 | 0g | 1g | 20g | - |
 Queen crab raw | 77 | 0g | 1g | 16g | - |
 Squid cooked, fried | 149 | 7g | 6g | 15g | - |
 Mahi-mahi cooked, dry heat | 173 | 0g | 1g | 38g | - |
| Whitefish cooked, dry heat | 265 | 0g | 12g | 38g | - |
| Spiny lobster cooked, moist heat | 233 | 5g | 3g | 43g | - |