Browse Basic Foods

Page 155 of 427	Calories	Carbs	Fat	Protein	Sugar
Beef brisket cooked, braised, whole, separable lean and fat, trimmed to 1/8" fat, all grades	281	0g	21g	22g	0g
Beef chuck arm pot roast cooked, braised, separable lean and fat, trimmed to 1/8" fat, all grades	257	0g	16g	26g	0g
Beef chuck arm pot roast raw, separable lean and fat, trimmed to 1/8" fat, select	68	0g	5g	5g	0g
Beef rib small end (ribs 10-12), raw, prime, separable lean and fat, trimmed to 1/8" fat	95	0g	8g	5g	-
Beef round tip roast cooked, roasted, trimmed to 1/8 inch fat, lean and fat	186	0g	10g	23g	0g
Beef top round raw, trimmed to 1/8 inch fat, lean and fat	48	0g	2g	6g	0g
Beef tenderloin cooked, roasted, select, separable lean and fat, trimmed to 1/8" fat	90	0g	7g	7g	0g
Beef chuck clod roast cooked, roasted, separable lean only, trimmed to 0 inch fat, select	49	0g	2g	8g	0g
Lemonade prepared from powder mix, low calorie, with aspartame	7	2g	0g	0.1g	0g
Limeade frozen concentrate	90	23g	0g	0g	22g
Malted drink mix prepared with whole milk	233	27g	10g	10g	25g
Grouper cooked, dry heat, mixed species	238	0g	3g	50g	-
Sucker fish white, raw	146	0g	4g	27g	-
Pumpkinseed sunfish raw	76	0g	1g	16g	-
Whiting cooked, dry heat	99	0g	1g	20g	0g
Queen crab raw	77	0g	1g	16g	-
Squid cooked, fried	149	7g	6g	15g	-
Mahi-mahi cooked, dry heat	173	0g	1g	38g	-
Whitefish cooked, dry heat	265	0g	12g	38g	-
Spiny lobster cooked, moist heat	233	5g	3g	43g	-