Browse Basic Foods

Page 162 of 427	Calories	Carbs	Fat	Protein	Calcium
Kashi granola Summer Berry ready-to-eat	429	73g	13g	13g	42mg
Kashi granola Mountain Medley ready-to-eat	218	37g	7g	6g	18mg
Cream of wheat cooked with water, microwaved, 2 1/2 minute cook time, unsalted	120	23g	1g	4g	303mg
Fruity Cheerios ready-to-eat, General Mills	137	30g	2g	2g	133mg
Acerola juice raw	56	12g	1g	1g	24mg
Apricots canned, extra light syrup pack, with skin, solids and liquids	121	31g	0.2g	1g	25mg
Apricots canned, heavy syrup pack, without skin, solids and liquids	214	55g	0.2g	1g	23mg
Blackberries canned, heavy syrup, solids and liquid	236	59g	0.4g	3g	54mg
Cherimoya raw	176	42g	2g	4g	24mg
White grapefruit juice canned, unsweetened	94	22g	0.2g	1g	17mg
Loganberries frozen	81	19g	0.5g	2g	38mg
Longan dried	286	74g	0.4g	5g	45mg
Casaba melon raw	459	108g	2g	18g	180mg
Melon balls frozen	57	14g	0.4g	1g	17mg
Orange-grapefruit juice	106	25g	0.2g	1g	20mg
Peaches canned, extra heavy syrup, solids and liquids	252	68g	0.1g	1g	8mg
Spiced peaches canned, heavy syrup, solids and liquids	182	49g	0.2g	1g	15mg
Dried peaches sulfured, stewed, added sugar	278	72g	1g	3g	22mg
Pear nectar canned, without added ascorbic acid	150	39g	0g	0.3g	13mg
Chocolate yogurt nonfat	112	24g	0g	4g	88mg