Peaches

Canned, extra heavy syrup pack, solids and liquids

Peaches
Carbs 98%
Percent Calories

1 cup, halves or slices of peaches (Canned, extra heavy syrup pack, solids and liquids) contains 252 Calories. The macronutrient breakdown is 98% carbs, 0.3% fat, and 2% protein. This has a relatively low calorie density, with 96 Calories per 100g.

Nutrition Facts

For 1 cup, halves or slices of peaches (262g)

Nutrient Value %DV
Calories 252
Fats 0.1g 0.1%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 21mg 1%
Carbs 68g 25%
Net carbs 66g
Fiber 3g 9%
Sugar
Protein 1g
Calcium 8mg 1%
Iron 1mg 9%
Potassium 217mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0.1mg 15%
Fluoride
Folate (B9) 8μg 2%
Lycopene
Magnesium 13mg 3%
Manganese 0.1mg 5%
Niacin 1mg 9%
Pantothenic acid 0.1mg 3%
Phosphorus 29mg 4%
Retinol 0μg
Riboflavin (B2) 0.1mg 4%
Selenium
Theobromine
Thiamine 0mg 2%
Vitamin A IU 343IU
Vitamin A 18μg 2%
Vitamin B12 0μg 0%
Vitamin B6 0mg 4%
Vitamin C 3mg 3%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.2mg 2%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine 0.1g
Arginine 0g
Aspartic acid 0.2g
Cystine 0g
Glutamic acid 0.2g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0.1g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0.1g
Serine 0.1g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0.1g

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