Browse Basic Foods

Page 162 of 427	Calories	Carbs	Fat	Protein	Phosphorus
Kashi granola Summer Berry ready-to-eat	429	73g	13g	13g	-
Kashi granola Mountain Medley ready-to-eat	218	37g	7g	6g	-
Cream of wheat cooked with water, microwaved, 2 1/2 minute cook time, unsalted	120	23g	1g	4g	132mg
Fruity Cheerios ready-to-eat, General Mills	137	30g	2g	2g	80mg
Acerola juice raw	56	12g	1g	1g	22mg
Apricots canned, extra light syrup pack, with skin, solids and liquids	121	31g	0.2g	1g	30mg
Apricots canned, heavy syrup pack, without skin, solids and liquids	214	55g	0.2g	1g	34mg
Blackberries canned, heavy syrup, solids and liquid	236	59g	0.4g	3g	36mg
Cherimoya raw	176	42g	2g	4g	61mg
White grapefruit juice canned, unsweetened	94	22g	0.2g	1g	27mg
Loganberries frozen	81	19g	0.5g	2g	38mg
Longan dried	286	74g	0.4g	5g	196mg
Casaba melon raw	459	108g	2g	18g	82mg
Melon balls frozen	57	14g	0.4g	1g	21mg
Orange-grapefruit juice	106	25g	0.2g	1g	35mg
Peaches canned, extra heavy syrup, solids and liquids	252	68g	0.1g	1g	29mg
Spiced peaches canned, heavy syrup, solids and liquids	182	49g	0.2g	1g	22mg
Dried peaches sulfured, stewed, added sugar	278	72g	1g	3g	95mg
Pear nectar canned, without added ascorbic acid	150	39g	0g	0.3g	8mg
Chocolate yogurt nonfat	112	24g	0g	4g	166mg