Browse Basic Foods

Page 167 of 427	Calories	Carbs	Fat	Protein	Sucrose
Ribeye steak cooked, broiled, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, USDA Choice	625	0g	40g	63g	-
Beef short ribs cooked, braised, separable lean only, choice	251	0g	15g	26g	-
Beef round cooked, broiled, full cut, separable lean only, trimmed to 1/4" fat, choice	162	0g	6g	25g	-
Beef round cooked, broiled, full cut, separable lean only, trimmed to 1/4" fat, select	146	0g	4g	25g	-
Beef brain raw	162	1g	12g	12g	-
Beef heart cooked, simmered	140	0.1g	4g	24g	-
Beef kidneys raw	112	0.3g	3g	20g	-
Beef liver cooked, braised	130	3g	4g	20g	-
Beef liver cooked, pan-fried	142	4g	4g	21g	-
Beef spleen raw	119	0g	3g	21g	-
Beef breakfast strips cured, cooked	153	0.5g	12g	11g	-
Cured beef luncheon meat jellied	31	0g	1g	5g	-
Bottom round beef cooked, roasted, roast, separable lean and fat, trimmed to 0" fat, all grades	914	0g	38g	134g	-
Bottom round beef cooked, braised, steak, separable lean only, trimmed to 0" fat, all grades	396	0g	14g	63g	-
Bottom round beef cooked, roasted, roast, separable lean only, trimmed to 0" fat, all grades	150	0g	6g	24g	-
Top round cooked, braised, trimmed 0" fat, all grades, lean only	169	0g	4g	31g	-
Beef tenderloin steak cooked, broiled, lean only, trimmed to 0" fat, choice	266	0g	11g	38g	-
Top sirloin steak cooked, broiled, all grades, separable lean only, trimmed to 0" fat	156	0g	5g	26g	-
T-bone steak cooked, broiled, trimmed to 0" fat, choice, lean and fat	219	0g	15g	20g	-
Beef brisket raw, flat half, separable lean and fat, trimmed to 1/8" fat, all grades	313	0g	25g	20g	-