Browse Basic Foods
- Basic Foods
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| Page 187 of 427 | Calories | Carbs | Fat | Protein | Sucrose |
|---|---|---|---|---|---|
 Mustard greens frozen, cooked, boiled, drained, unsalted | 40 | 7g | 1g | 5g | - |
| Microwaved potato microwaved, cooked in skin, skin, unsalted | 77 | 17g | 0.1g | 3g | - |
| Potatoes canned, solids and liquids | 200 | 45g | 0.5g | 5g | - |
| Scalloped potatoes (dry mix) prepared with water, whole milk, butter | 228 | 31g | 11g | 5g | - |
| Hash browns frozen, with butter sauce, unprepared | 230 | 31g | 11g | 3g | - |
| French fries frozen, shoestring, salted, oven-heated | 42 | 7g | 1g | 1g | 0g |
| Potato puffs frozen, oven-heated | 246 | 35g | 12g | 3g | 0.1g |
| Soybean sprouts cooked, stir-fried | 125 | 9g | 7g | 13g | - |
| Crookneck squash summer, frozen, cooked, boiled, drained, unsalted | 48 | 11g | 0.4g | 2g | - |
| Hubbard squash winter, cooked, baked, unsalted | 102 | 22g | 1g | 5g | - |
| Hubbard squash winter, cooked, boiled, mashed, unsalted | 71 | 15g | 1g | 3g | - |
| Skunk cabbage cooked, boiled, drained, unsalted | 20 | 4g | 0.2g | 2g | - |
| Sweet potato frozen, cooked, baked, unsalted | 176 | 41g | 0.2g | 3g | - |
| Taro shoots cooked, unsalted | 20 | 4g | 0.1g | 1g | - |
| Turnips frozen | 45 | 8g | 0.5g | 3g | - |
| Potatoes o'brien home-prepared | 157 | 30g | 2g | 5g | - |
| Bitter gourd pods, cooked, boiled, drained, salted | 24 | 5g | 0.2g | 1g | - |
| Bamboo shoots cooked, boiled, drained, salted | 16 | 2g | 0.3g | 2g | - |
| Pinto beans immature, cooked, boiled, drained, frozen, salted | 152 | 29g | 0.5g | 9g | - |
| Sprouted pinto beans cooked, boiled, drained, salted | 20 | 4g | 0.3g | 2g | - |