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Page 196 of 427
Calories
Carbs
Fat
Protein
Oatmeal cookies
soft
61
10g
2g
1g
Brownie cookie mix
dry mix, special dietary
121
23g
4g
1g
Brownie cookie mix
prepared, dry mix, special dietary
109
20g
3g
1g
Sugar cookies
special dietary
122
22g
4g
1g
Chicken gizzard
cooked, simmered
223
0g
4g
44g
Vanilla wafer cookies
higher fat
134
20g
5g
1g
Rye Melba toast
includes pumpernickel
55
11g
0.5g
2g
Cake doughnut
plain, sugared or glazed
192
23g
10g
2g
French cruller
glazed
169
24g
8g
1g
Blueberry muffin
toaster-type
103
18g
3g
2g
Pancake mix
special dietary, dry mix
99
21g
0.4g
3g
Apple pie
commercially prepared, enriched flour
296
43g
14g
2g
Apple pie
homemade
411
58g
19g
4g
Blueberry pie
290
44g
13g
2g
Blueberry pie
homemade
360
49g
17g
4g
Chicken dark meat
cooked, fried, flour, meat and skin
314
4g
19g
30g
Chicken dark meat
cooked, roasted, meat and skin
256
0g
16g
26g
Toaster pastries
fruit
210
38g
5g
2g
Chocolate chip cookies
homemade, butter
138
16g
8g
2g
Pie crust
standard, homemade, unbaked
113
10g
7g
1g
191
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193
194
195
196
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199
200