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Page 206 of 427	Calories	Carbs	Fat	Protein	Folate (B9)
Great Grains Crunchy Pecan cereal ready-to-eat	216	38g	6g	5g	100μg
Multi-Bran Chex	154	40g	1g	3g	400μg
Malt-O-Meal Colossal Crunch	113	24g	1g	1g	200μg
Malt-O-Meal Berry Colossal Crunch	122	26g	1g	1g	200μg
Goose egg whole, raw	266	2g	19g	20g	109μg
Tootie Fruities cereal ready-to-eat, Malt-O-Meal	128	28g	1g	2g	200μg
Toasty O's cereal ready-to-eat, Malt-O-Meal	121	22g	2g	4g	156μg
Peanut butter bumpers cereal ready-to-eat, Mother's	134	26g	2g	3g	8μg
Mother's toasted oat bran cereal ready-to-eat, toasted, brown sugar flavor	119	24g	2g	4g	12μg
Mother's Cinnamon Oat Crunch cereal ready-to-eat, Quaker	229	48g	3g	6g	22μg
Groovy Grahams cereal ready-to-eat, Mother's, Quaker	379	89g	1g	5g	15μg
Cocoa bumpers cereal ready-to-eat, Mother's	126	30g	1g	1g	5μg
Fruity Brontosaurus Blasts cereal ready-to-eat, Quaker, bagged	376	89g	2g	4g	274μg
Honey Graham cereal ready-to-eat, bagged, Quaker	395	84g	5g	6g	1500μg
Quaker Toasted Oats cereal	380	78g	5g	9g	1400μg
Kretschmer toasted wheat bran cereal	32	10g	1g	3g	31μg
Para Su Familia Raisin Bran General Mills	167	41g	1g	4g	393μg
Marshmallow Froot Loops cereal ready-to-eat, Kellogg's	113	27g	1g	1g	104μg
Turkey egg whole, raw	135	1g	9g	11g	56μg
Kellogg's Shredded Wheat Miniatures	103	24g	1g	3g	109μg