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Page 219 of 427	Calories	Carbs	Fat	Protein	Retinol
Tahitian taro raw	55	9g	1g	3g	0μg
Tahitian taro cooked, unsalted	60	9g	1g	6g	0μg
Tree fern cooked, unsalted	28	8g	0g	0.2g	0μg
Turnips frozen, cooked, boiled, drained, unsalted	36	7g	0.4g	2g	0μg
Turnip greens cooked, boiled, drained, unsalted	29	6g	0.3g	2g	0μg
Turnip greens canned, solids and liquids	60	10g	1g	6g	0μg
Turnip greens frozen	62	10g	1g	7g	0μg
Turnip greens frozen, cooked, boiled, drained, unsalted	64	11g	1g	7g	0μg
Turnip greens and turnips frozen, cooked, boiled, drained, unsalted	57	8g	1g	5g	0μg
Waxgourd raw	17	4g	0.3g	1g	0μg
Waxgourd cooked, boiled, drained, unsalted	25	5g	0.4g	1g	0μg
Winged beans immature seeds, raw	22	2g	0.4g	3g	0μg
Winged beans immature seeds, cooked, boiled, drained, unsalted	24	2g	0.4g	3g	0μg
Winged bean leaves raw	74	14g	1g	6g	0μg
Winged bean tuber raw	148	28g	1g	12g	0μg
Jicama cooked, boiled, drained, unsalted	38	9g	0.1g	1g	0μg
Borage cooked, boiled, drained, unsalted	25	4g	1g	2g	0μg
Dock greens raw	29	4g	1g	3g	0μg
Dock greens cooked, boiled, drained, unsalted	20	3g	1g	2g	0μg
Eppaw raw	150	32g	2g	5g	0μg