Browse Basic Foods

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Page 223 of 427	Calories	Carbs	Fat	Protein	Fructose
Turnip greens frozen, cooked, boiled, drained, salted	64	11g	1g	7g	-
Waxgourd cooked, boiled, drained, salted	19	4g	0.4g	1g	-
Winged beans immature seeds, cooked, boiled, drained, salted	23	2g	0.4g	3g	-
Jicama cooked, boiled, drained, salted	36	8g	0.1g	1g	-
Yardlong beans cooked, boiled, drained, salted	49	10g	0.1g	3g	-
White sweet corn canned, whole kernel, no salt added, solids and liquids	308	74g	2g	9g	-
White sweet corn frozen, kernels, cooked, boiled, drained, unsalted	227	56g	1g	8g	-
White corn sweet, frozen, kernels cut off cob, cooked, boiled, drained, salted	227	56g	1g	8g	-
Sesbania flower cooked, steamed, salted	22	5g	0.1g	1g	-
Soybean sprouts cooked, stir-fried, salted	125	9g	7g	13g	-
Dock greens cooked, boiled, drained, salted	20	3g	1g	2g	-
Mountain yam Hawaii, cooked, steamed, salted	119	29g	0.1g	3g	-
Tree fern cooked, salted	28	8g	0g	0.2g	-
Yellow snap beans canned, drained, no salt added	52	12g	0.3g	3g	-
Sandwich spread with chopped pickle, regular, unspecified oils	58	3g	5g	0.1g	-
Fireweed leaves raw	24	4g	1g	1g	-
Yautia raw	299	72g	1g	4g	-
Fiddlehead ferns frozen	34	6g	0.4g	4g	-
Breadfruit seeds raw	54	8g	2g	2g	-
Breadfruit seeds boiled	48	9g	1g	2g	-