Browse Basic Foods

Page 223 of 427	Calories	Carbs	Fat	Protein	Sodium
Turnip greens frozen, cooked, boiled, drained, salted	64	11g	1g	7g	552mg
Waxgourd cooked, boiled, drained, salted	19	4g	0.4g	1g	600mg
Winged beans immature seeds, cooked, boiled, drained, salted	23	2g	0.4g	3g	149mg
Jicama cooked, boiled, drained, salted	36	8g	0.1g	1g	242mg
Yardlong beans cooked, boiled, drained, salted	49	10g	0.1g	3g	250mg
White sweet corn canned, whole kernel, no salt added, solids and liquids	308	74g	2g	9g	58mg
White sweet corn frozen, kernels, cooked, boiled, drained, unsalted	227	56g	1g	8g	14mg
White corn sweet, frozen, kernels cut off cob, cooked, boiled, drained, salted	227	56g	1g	8g	696mg
Sesbania flower cooked, steamed, salted	22	5g	0.1g	1g	257mg
Soybean sprouts cooked, stir-fried, salted	125	9g	7g	13g	250mg
Dock greens cooked, boiled, drained, salted	20	3g	1g	2g	239mg
Mountain yam Hawaii, cooked, steamed, salted	119	29g	0.1g	3g	360mg
Tree fern cooked, salted	28	8g	0g	0.2g	171mg
Yellow snap beans canned, drained, no salt added	52	12g	0.3g	3g	5mg
Sandwich spread with chopped pickle, regular, unspecified oils	58	3g	5g	0.1g	150mg
Fireweed leaves raw	24	4g	1g	1g	8mg
Yautia raw	299	72g	1g	4g	64mg
Fiddlehead ferns frozen	34	6g	0.4g	4g	0mg
Breadfruit seeds raw	54	8g	2g	2g	7mg
Breadfruit seeds boiled	48	9g	1g	2g	7mg