Browse Basic Foods

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Page 246 of 427	Calories	Carbs	Fat	Protein	Folate (B9)
Opossum cooked, roasted	188	0g	9g	26g	9μg
Raccoon cooked, roasted	217	0g	12g	25g	9μg
Squirrel raw	34	0g	1g	6g	-
Squirrel cooked, roasted	147	0g	4g	26g	8μg
Lamb foreshank cooked, braised, trimmed to 1/8" fat, choice	360	0g	20g	42g	25μg
Lamb leg whole (shank and sirloin), cooked, roasted, trimmed to 1/8" fat, choice	206	0g	12g	22g	17μg
Lamb leg shank half, raw, trimmed to 1/8" fat, choice	52	0g	3g	5g	6μg
Lamb leg sirloin half, raw, trimmed to 1/8" fat, choice	74	0g	6g	5g	5μg
Lamb leg sirloin half, cooked, roasted, trimmed to 1/8" fat, choice	241	0g	17g	21g	14μg
Lamb loin raw, trimmed to 1/8" fat, choice	220	0g	18g	14g	14μg
Chicken cooked, fried, floured, giblets and neck	577	7g	32g	61g	66μg
Lamb loin cooked, roasted, trimmed to 1/8" fat, choice	247	0g	18g	20g	17μg
Lamb rib cooked, broiled, choice, trimmed to 1/8" fat, lean and fat	289	0g	23g	20g	13μg
Lamb rib cooked, roasted, choice, trimmed to 1/8" fat, lean and fat	290	0g	23g	19g	14μg
Lamb shoulder whole (arm and blade), cooked, braised, separable lean and fat, trimmed to 1/8" fat, choice	287	0g	20g	25g	15μg
Lamb shoulder whole (arm and blade), cooked, broiled, separable lean and fat, trimmed to 1/8" fat, choice	228	0g	16g	20g	15μg
Lamb shoulder whole (arm and blade), cooked, roasted, separable lean and fat, trimmed to 1/8" fat, choice	229	0g	16g	19g	18μg
Lamb shoulder arm, raw, separable lean and fat, trimmed to 1/8" fat, choice	205	0g	16g	14g	16μg
Lamb shoulder arm, cooked, braised, separable lean and fat, trimmed to 1/8" fat, choice	286	0g	19g	26g	16μg
Lamb shoulder arm, cooked, broiled, separable lean and fat, trimmed to 1/8" fat	229	0g	15g	21g	16μg