Browse Foods

Page 401 of 500	Calories	Carbs	Fat	Protein	Zinc
Pork shoulder (Boston butt) raw, blade steak, lean only	37	0g	2g	5g	1mg
Pork shoulder (Boston butt) cooked, braised, blade steak, lean only	284	0g	16g	32g	6mg
Pork shoulder (Boston butt) cooked, broiled, blade steak, lean only	334	0g	18g	39g	7mg
Pork shoulder (Boston butt) cooked, roasted, blade roast, lean only	197	0g	12g	21g	4mg
Pork spareribs raw, lean and fat	3593	0g	303g	201g	32mg
Pork spareribs cooked, braised, lean and fat	337	0g	26g	25g	4mg
Pork brain raw	144	0g	10g	12g	1mg
Pork brain cooked, braised	117	0g	8g	10g	1mg
Pork chitterlings raw	52	0g	5g	2g	0.3mg
Pork chitterlings cooked, simmered	198	0g	17g	11g	2mg
Cream cheese	50	1g	5g	1g	0.1mg
Vanilla yogurt nonfat, sweetened with low-calorie sweetener, fortified with vitamin D	103	18g	0.4g	9g	2mg
Pork ears frozen, raw	264	1g	17g	25g	0.2mg
Pork ears frozen, cooked, simmered	184	0.2g	12g	18g	0.2mg
Pork feet raw	60	0g	4g	7g	0.2mg
Pork heart raw	267	3g	10g	39g	6mg
Pork heart cooked, braised	215	1g	7g	34g	4mg
Pork jowl raw	186	0g	20g	2g	0.2mg
Pork kidneys raw	233	0g	8g	38g	6mg
Pork kidneys cooked, braised	211	0g	7g	36g	6mg