Browse Foods

Page 409 of 500	Calories	Carbs	Fat	Protein	Iron
Artichoke globe (French), raw	60	13g	0.2g	4g	2mg
Artichoke globe (French), cooked, boiled, drained, unsalted	64	14g	0.4g	3g	1mg
Artichoke globe (French), frozen	11	2g	0.1g	1g	0.1mg
Artichoke globe (French), frozen, cooked, boiled, drained, unsalted	76	15g	1g	5g	1mg
Asparagus raw	3	1g	0g	0.4g	0.3mg
Asparagus cooked, boiled, drained	3	1g	0g	0.4g	0.1mg
Chili powder	21	4g	1g	1g	1mg
Asparagus canned, regular pack, solids and liquids	62	10g	1g	7g	2mg
Asparagus canned, drained	3	0.4g	0.1g	0.4g	0.3mg
Asparagus frozen	7	1g	0.1g	1g	0.2mg
Asparagus frozen, cooked, boiled, drained, unsalted	32	3g	1g	5g	1mg
Bitter gourd leafy tips, raw	7	1g	0.2g	1g	0.5mg
Bitter gourd leafy tips, cooked, boiled, drained, unsalted	20	4g	0.1g	2g	1mg
Bitter gourd pods, raw	21	5g	0.2g	1g	1mg
Bitter gourd pods, cooked, boiled, drained, unsalted	24	5g	0.2g	1g	0.5mg
Bamboo shoots raw	41	8g	0.5g	4g	1mg
Bamboo shoots cooked, boiled, drained, unsalted	17	3g	0.3g	2g	0.3mg
Cinnamon ground	19	6g	0.1g	0.3g	1mg
Bamboo shoots canned, drained	25	4g	1g	2g	0.4mg
Kidney beans sprouted, raw	53	8g	1g	8g	1mg