Browse Foods

Page 430 of 500	Calories	Carbs	Fat	Protein	Beta carotene
Sweet potato cooked, baked, in skin, unsalted	103	24g	0.2g	2g	13120μg
Sweet potato cooked, boiled, peeled	249	58g	0.5g	4g	30976μg
Sweet potato canned, vacuum pack	232	54g	1g	4g	12215μg
Sweet potato canned, mashed	258	59g	1g	5g	13308μg
Sweet potato frozen	169	39g	0.3g	3g	10947μg
Sweet potato frozen, cooked, baked, unsalted	176	41g	0.2g	3g	21996μg
Taro raw	116	28g	0.2g	2g	36μg
Taro cooked, unsalted	187	46g	0.1g	1g	51μg
Taro leaves raw	12	2g	0.2g	1g	811μg
Apple cider vinegar	50	2g	0g	0g	0μg
Taro leaves cooked, steamed, unsalted	35	6g	1g	4g	-
Taro shoots raw	9	2g	0.1g	1g	-
Taro shoots cooked, unsalted	20	4g	0.1g	1g	-
Tahitian taro raw	55	9g	1g	3g	-
Tahitian taro cooked, unsalted	60	9g	1g	6g	-
Green tomatoes raw	28	6g	0.2g	1g	426μg
Tomatoes red, raw	22	5g	0.2g	1g	552μg
Tomatoes red, cooked	22	5g	0.1g	1g	360μg
Tomatoes canned, packed in tomato juice	38	8g	1g	2g	588μg
Tomatoes canned, stewed, red	66	16g	0.5g	2g	263μg