Browse Basic Foods

Page 48 of 427	Calories	Carbs	Fat	Protein	Choline
Vanilla extract imitation, alcohol	31	0.3g	0g	0g	-
Coleslaw home-prepared	94	15g	3g	2g	-
Lentil sprouts raw	82	17g	0.4g	7g	-
Shiitake mushrooms dried	11	3g	0g	0.3g	7mg
White mushrooms stir-fried	28	4g	0.4g	4g	24mg
Blue crab raw	25	0g	0.3g	5g	-
Bread flour white, enriched	495	99g	2g	16g	14mg
Eye of round beef cooked, roasted, roast, separable lean and fat, trimmed to 0" fat, all grades	47	0g	1g	8g	23mg
Whitefish raw	38	0g	2g	5g	18mg
Semolina enriched	601	122g	2g	21g	-
Pork loin chop fresh, top loin, boneless, cooked, pan-fried, lean only	108	0g	3g	19g	66mg
Dandelion greens raw	25	5g	0.4g	1g	19mg
Artichoke globe (French), cooked, boiled, drained, salted	61	14g	0.4g	3g	41mg
Celery cooked, boiled, drained, salted	27	6g	0.2g	1g	12mg
Vanilla pudding regular, dry mix	334	82g	0.4g	0.3g	0mg
Broccoli frozen, spears	8	2g	0.1g	1g	-
Spinach cooked, boiled, drained, salted	41	7g	0.5g	5g	35mg
Coconut milk frozen	485	13g	50g	4g	-
Kidney beans California red, mature seeds, cooked, boiled, salted	219	40g	0.2g	16g	-
Dinner rolls plain, includes brown-and-serve	78	13g	2g	3g	4mg