Browse Basic Foods

Page 48 of 427	Calories	Carbs	Fat	Protein	Folate (B9)
Vanilla extract imitation, alcohol	31	0.3g	0g	0g	0μg
Coleslaw home-prepared	94	15g	3g	2g	32μg
Lentil sprouts raw	82	17g	0.4g	7g	77μg
Shiitake mushrooms dried	11	3g	0g	0.3g	6μg
White mushrooms stir-fried	28	4g	0.4g	4g	22μg
Blue crab raw	25	0g	0.3g	5g	12μg
Bread flour white, enriched	495	99g	2g	16g	251μg
Eye of round beef cooked, roasted, roast, separable lean and fat, trimmed to 0" fat, all grades	47	0g	1g	8g	1μg
Whitefish raw	38	0g	2g	5g	4μg
Semolina enriched	601	122g	2g	21g	306μg
Pork loin chop fresh, top loin, boneless, cooked, pan-fried, lean only	108	0g	3g	19g	0μg
Dandelion greens raw	25	5g	0.4g	1g	15μg
Artichoke globe (French), cooked, boiled, drained, salted	61	14g	0.4g	3g	107μg
Celery cooked, boiled, drained, salted	27	6g	0.2g	1g	33μg
Vanilla pudding regular, dry mix	334	82g	0.4g	0.3g	0μg
Broccoli frozen, spears	8	2g	0.1g	1g	27μg
Spinach cooked, boiled, drained, salted	41	7g	0.5g	5g	263μg
Coconut milk frozen	485	13g	50g	4g	34μg
Kidney beans California red, mature seeds, cooked, boiled, salted	219	40g	0.2g	16g	131μg
Dinner rolls plain, includes brown-and-serve	78	13g	2g	3g	25μg