Browse Basic Foods

Page 48 of 427	Calories	Carbs	Fat	Protein	Iron
Vanilla extract imitation, alcohol	31	0.3g	0g	0g	0mg
Coleslaw home-prepared	94	15g	3g	2g	1mg
Lentil sprouts raw	82	17g	0.4g	7g	2mg
Shiitake mushrooms dried	11	3g	0g	0.3g	0.1mg
White mushrooms stir-fried	28	4g	0.4g	4g	0.3mg
Blue crab raw	25	0g	0.3g	5g	0.2mg
Bread flour white, enriched	495	99g	2g	16g	6mg
Eye of round beef cooked, roasted, roast, separable lean and fat, trimmed to 0" fat, all grades	47	0g	1g	8g	1mg
Whitefish raw	38	0g	2g	5g	0.1mg
Semolina enriched	601	122g	2g	21g	7mg
Pork loin chop fresh, top loin, boneless, cooked, pan-fried, lean only	108	0g	3g	19g	1mg
Dandelion greens raw	25	5g	0.4g	1g	2mg
Artichoke globe (French), cooked, boiled, drained, salted	61	14g	0.4g	3g	1mg
Celery cooked, boiled, drained, salted	27	6g	0.2g	1g	1mg
Vanilla pudding regular, dry mix	334	82g	0.4g	0.3g	0.1mg
Broccoli frozen, spears	8	2g	0.1g	1g	0.2mg
Spinach cooked, boiled, drained, salted	41	7g	0.5g	5g	6mg
Coconut milk frozen	485	13g	50g	4g	2mg
Kidney beans California red, mature seeds, cooked, boiled, salted	219	40g	0.2g	16g	5mg
Dinner rolls plain, includes brown-and-serve	78	13g	2g	3g	1mg