Browse Basic Foods

Page 48 of 427	Calories	Carbs	Fat	Protein	Selenium
Vanilla extract imitation, alcohol	31	0.3g	0g	0g	-
Coleslaw home-prepared	94	15g	3g	2g	1μg
Lentil sprouts raw	82	17g	0.4g	7g	0.5μg
Shiitake mushrooms dried	11	3g	0g	0.3g	2μg
White mushrooms stir-fried	28	4g	0.4g	4g	15μg
Blue crab raw	25	0g	0.3g	5g	11μg
Bread flour white, enriched	495	99g	2g	16g	54μg
Eye of round beef cooked, roasted, roast, separable lean and fat, trimmed to 0" fat, all grades	47	0g	1g	8g	8μg
Whitefish raw	38	0g	2g	5g	4μg
Semolina enriched	601	122g	2g	21g	149μg
Pork loin chop fresh, top loin, boneless, cooked, pan-fried, lean only	108	0g	3g	19g	26μg
Dandelion greens raw	25	5g	0.4g	1g	0.3μg
Artichoke globe (French), cooked, boiled, drained, salted	61	14g	0.4g	3g	0.2μg
Celery cooked, boiled, drained, salted	27	6g	0.2g	1g	2μg
Vanilla pudding regular, dry mix	334	82g	0.4g	0.3g	1μg
Broccoli frozen, spears	8	2g	0.1g	1g	1μg
Spinach cooked, boiled, drained, salted	41	7g	0.5g	5g	3μg
Coconut milk frozen	485	13g	50g	4g	-
Kidney beans California red, mature seeds, cooked, boiled, salted	219	40g	0.2g	16g	2μg
Dinner rolls plain, includes brown-and-serve	78	13g	2g	3g	7μg