Browse Foods

Page 489 of 500	Calories	Carbs	Fat	Protein	Folate (B9)
Cusk raw	106	0g	1g	23g	2μg
Mahi-mahi raw	24	0g	0.2g	5g	1μg
Drum fish freshwater, raw	236	0g	10g	35g	30μg
Eel raw, mixed species	375	0g	24g	38g	31μg
Eel cooked, dry heat, mixed species	67	0g	4g	7g	5μg
Avocado oil	124	0g	14g	0g	0μg
Fish sticks frozen	78	6g	5g	3g	7μg
Flatfish raw	20	0g	1g	4g	1μg
Flatfish cooked, dry heat	24	0g	1g	4g	2μg
Gefilte fish commercial, sweet	35	3g	1g	4g	1μg
Grouper raw, mixed species	26	0g	0.3g	5g	3μg
Grouper cooked, dry heat, mixed species	238	0g	3g	50g	20μg
Haddock raw	21	0g	0.1g	5g	3μg
Haddock cooked, dry heat	135	0g	1g	30g	20μg
Haddock smoked	99	0g	1g	21g	13μg
Halibut Atlantic, Pacific, raw	26	0g	0.4g	5g	3μg
Canola oil	124	0g	14g	0g	0μg
Halibut Atlantic, Pacific, cooked, dry heat	176	0g	3g	36g	22μg
Greenland halibut raw	53	0g	4g	4g	0.3μg
Atlantic herring raw	291	0g	17g	33g	18μg