Browse Foods

Page 489 of 500	Calories	Carbs	Fat	Protein	Phosphorus
Cusk raw	106	0g	1g	23g	249mg
Mahi-mahi raw	24	0g	0.2g	5g	41mg
Drum fish freshwater, raw	236	0g	10g	35g	356mg
Eel raw, mixed species	375	0g	24g	38g	441mg
Eel cooked, dry heat, mixed species	67	0g	4g	7g	79mg
Avocado oil	124	0g	14g	0g	0mg
Fish sticks frozen	78	6g	5g	3g	53mg
Flatfish raw	20	0g	1g	4g	71mg
Flatfish cooked, dry heat	24	0g	1g	4g	88mg
Gefilte fish commercial, sweet	35	3g	1g	4g	31mg
Grouper raw, mixed species	26	0g	0.3g	5g	46mg
Grouper cooked, dry heat, mixed species	238	0g	3g	50g	289mg
Haddock raw	21	0g	0.1g	5g	64mg
Haddock cooked, dry heat	135	0g	1g	30g	417mg
Haddock smoked	99	0g	1g	21g	213mg
Halibut Atlantic, Pacific, raw	26	0g	0.4g	5g	67mg
Canola oil	124	0g	14g	0g	0mg
Halibut Atlantic, Pacific, cooked, dry heat	176	0g	3g	36g	456mg
Greenland halibut raw	53	0g	4g	4g	46mg
Atlantic herring raw	291	0g	17g	33g	434mg