Browse Foods

Page 490 of 500	Calories	Carbs	Fat	Protein	Pantothenic acid
Atlantic herring cooked, dry heat	290	0g	17g	33g	1mg
Atlantic herring pickled	367	13g	25g	20g	0.1mg
Atlantic herring kippered	141	0g	8g	16g	1mg
Pacific herring raw	359	0g	26g	30g	2mg
Ling raw	168	0g	1g	37g	1mg
Lingcod raw	24	0g	0.3g	5g	0.2mg
Atlantic mackerel raw	58	0g	4g	5g	0.2mg
Parmesan cheese hard	111	1g	7g	10g	0.1mg
Mustard oil	124	0g	14g	0g	0mg
Atlantic mackerel cooked, dry heat	74	0g	5g	7g	0.3mg
Jack mackerel canned, drained	296	0g	12g	44g	1mg
King mackerel raw	208	0g	4g	40g	2mg
Pacific mackerel raw, mixed species (Pacific and jack)	356	0g	18g	45g	1mg
Spanish mackerel raw	39	0g	2g	5g	0.2mg
Spanish mackerel cooked, dry heat	231	0g	9g	34g	1mg
Milkfish raw	126	0g	6g	17g	1mg
Monkfish raw	65	0g	1g	12g	0.1mg
Striped mullet raw	139	0g	5g	23g	1mg
Striped mullet cooked, dry heat	140	0g	5g	23g	1mg
Sunflower oil high oleic (≥70%)	124	0g	14g	0g	0mg