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Page 492 of 500CaloriesCarbs Fat Protein Phosphorus
400g 2g 6g 57mg
Shortening special purpose for cakes and frostings, soybean (hydrogenated)
1130g 13g 0g 0mg
Smoked salmon Chinook salmon
330g 1g 5g 46mg
510g 3g 6g 82mg
340g 1g 6g 80mg
Chum salmon drained, solids with bone
400g 2g 6g 100mg
Coho salmon wild, raw
410g 2g 6g 74mg
Coho salmon wild, cooked, moist heat
2850g 12g 42g 462mg
360g 1g 6g 74mg
Pink salmon canned, solids with bone and liquid
370g 1g 6g 96mg
400g 2g 6g 75mg
Sockeye salmon cooked, dry heat
480g 2g 7g 90mg
Shortening special purpose for baking, soybean (hydrogenated), palm, cottonseed
1130g 13g 0g 0mg
Sockeye salmon canned, drained, with bone
470g 2g 7g 96mg
Atlantic sardines canned in oil, drained, with bone
1910g 11g 23g 451mg
Pacific sardines canned in tomato sauce, drained, with bone
520.2g 3g 6g 104mg
1740g 5g 31g 307mg
Sea bass mixed species, raw
270g 1g 5g 55mg
Sea bass mixed species, cooked, dry heat
1250g 3g 24g 250mg
Seatrout raw, mixed species
2480g 9g 40g 595mg

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