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| Page 492 of 500 | Calories | Carbs | Fat | Protein | Vitamin D IU |
|---|---|---|---|---|---|
 Atlantic salmon wild, raw | 40 | 0g | 2g | 6g | - |
 Shortening special purpose for cakes and frostings, soybean (hydrogenated) | 113 | 0g | 13g | 0g | - |
 Smoked salmon Chinook salmon | 33 | 0g | 1g | 5g | 194IU |
 Chinook salmon raw | 51 | 0g | 3g | 6g | - |
 Chum salmon raw | 34 | 0g | 1g | 6g | - |
 Chum salmon drained, solids with bone | 40 | 0g | 2g | 6g | 109IU |
 Coho salmon wild, raw | 41 | 0g | 2g | 6g | 102IU |
| Coho salmon wild, cooked, moist heat | 285 | 0g | 12g | 42g | - |
 Pink salmon raw | 36 | 0g | 1g | 6g | 123IU |
 Pink salmon canned, solids with bone and liquid | 37 | 0g | 1g | 6g | 155IU |
 Sockeye salmon raw | 40 | 0g | 2g | 6g | 125IU |
 Sockeye salmon cooked, dry heat | 48 | 0g | 2g | 7g | 149IU |
| Shortening special purpose for baking, soybean (hydrogenated), palm, cottonseed | 113 | 0g | 13g | 0g | - |
| Sockeye salmon canned, drained, with bone | 47 | 0g | 2g | 7g | 238IU |
 Atlantic sardines canned in oil, drained, with bone | 191 | 0g | 11g | 23g | 178IU |
 Pacific sardines canned in tomato sauce, drained, with bone | 52 | 0.2g | 3g | 6g | 55IU |
| Scup raw | 174 | 0g | 5g | 31g | 78IU |
 Sea bass mixed species, raw | 27 | 0g | 1g | 5g | 64IU |
 Sea bass mixed species, cooked, dry heat | 125 | 0g | 3g | 24g | - |
 Seatrout raw, mixed species | 248 | 0g | 9g | 40g | - |