Browse Foods

Page 494 of 500	Calories	Carbs	Fat	Protein	Calcium
Tilefish raw	185	0g	4g	34g	50mg
Tilefish cooked, dry heat	221	0g	7g	37g	39mg
Trout raw, mixed species	42	0g	2g	6g	12mg
Rainbow trout raw, wild	34	0g	1g	6g	19mg
Rainbow trout cooked, dry heat, wild	215	0g	8g	33g	123mg
Herring oil	123	0g	14g	0g	0mg
Bluefin tuna raw	41	0g	1g	7g	2mg
Bluefin tuna cooked, dry heat	156	0g	5g	25g	9mg
Light tuna canned in oil, drained	56	0g	2g	8g	4mg
Light tuna canned in water, drained	24	0g	0.3g	6g	5mg
Skipjack tuna raw	29	0g	0.3g	6g	8mg
White tuna canned in oil, drained	53	0g	2g	8g	1mg
White tuna canned in water, drained	220	0g	5g	41g	24mg
Yellowfin tuna raw	31	0g	0.1g	7g	1mg
Tuna salad	383	19g	19g	33g	35mg
European turbot raw	194	0g	6g	33g	37mg
Menhaden oil	123	0g	14g	0g	0mg
Whitefish raw	38	0g	2g	5g	7mg
Whitefish smoked	31	0g	0.3g	7g	5mg
Whiting raw	83	0g	1g	17g	44mg