Browse Foods

Page 494 of 500	Calories	Carbs	Fat	Protein	Folate (B9)
Tilefish raw	185	0g	4g	34g	29μg
Tilefish cooked, dry heat	221	0g	7g	37g	26μg
Trout raw, mixed species	42	0g	2g	6g	4μg
Rainbow trout raw, wild	34	0g	1g	6g	3μg
Rainbow trout cooked, dry heat, wild	215	0g	8g	33g	27μg
Herring oil	123	0g	14g	0g	0μg
Bluefin tuna raw	41	0g	1g	7g	1μg
Bluefin tuna cooked, dry heat	156	0g	5g	25g	2μg
Light tuna canned in oil, drained	56	0g	2g	8g	1μg
Light tuna canned in water, drained	24	0g	0.3g	6g	1μg
Skipjack tuna raw	29	0g	0.3g	6g	3μg
White tuna canned in oil, drained	53	0g	2g	8g	1μg
White tuna canned in water, drained	220	0g	5g	41g	3μg
Yellowfin tuna raw	31	0g	0.1g	7g	1μg
Tuna salad	383	19g	19g	33g	16μg
European turbot raw	194	0g	6g	33g	16μg
Menhaden oil	123	0g	14g	0g	0μg
Whitefish raw	38	0g	2g	5g	4μg
Whitefish smoked	31	0g	0.3g	7g	2μg
Whiting raw	83	0g	1g	17g	12μg