Browse Foods

Page 494 of 500	Calories	Carbs	Fat	Protein	Vitamin D IU
Tilefish raw	185	0g	4g	34g	-
Tilefish cooked, dry heat	221	0g	7g	37g	-
Trout raw, mixed species	42	0g	2g	6g	44IU
Rainbow trout raw, wild	34	0g	1g	6g	-
Rainbow trout cooked, dry heat, wild	215	0g	8g	33g	-
Herring oil	123	0g	14g	0g	-
Bluefin tuna raw	41	0g	1g	7g	64IU
Bluefin tuna cooked, dry heat	156	0g	5g	25g	-
Light tuna canned in oil, drained	56	0g	2g	8g	76IU
Light tuna canned in water, drained	24	0g	0.3g	6g	13IU
Skipjack tuna raw	29	0g	0.3g	6g	-
White tuna canned in oil, drained	53	0g	2g	8g	-
White tuna canned in water, drained	220	0g	5g	41g	138IU
Yellowfin tuna raw	31	0g	0.1g	7g	20IU
Tuna salad	383	19g	19g	33g	-
European turbot raw	194	0g	6g	33g	-
Menhaden oil	123	0g	14g	0g	-
Whitefish raw	38	0g	2g	5g	136IU
Whitefish smoked	31	0g	0.3g	7g	145IU
Whiting raw	83	0g	1g	17g	52IU