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Page 62 of 427
Calories
Carbs
Fat
Protein
Leeks
cooked, boiled, drained, salted
38
9g
0.2g
1g
Shrimp
canned
128
0g
2g
26g
White rice
medium-grain, raw, enriched
702
155g
1g
13g
White rice
medium-grain, cooked
242
53g
0.4g
4g
Porterhouse steak
cooked, grilled, trimmed to 1/8" fat, all grades
78
0g
5g
7g
Ground beef
cooked, pan-browned, crumbles, 90/10
65
0g
3g
8g
Kellogg's Special K cereal
ready-to-eat
117
23g
1g
6g
Orange peel
6
2g
0g
0.1g
Passion fruit
granadilla, purple, raw
17
4g
0.1g
0.4g
Bamboo shoots
raw
41
8g
0.5g
4g
Ancho pepper
dried
48
9g
1g
2g
Atlantic pollock
raw
26
0g
0.3g
6g
Sockeye salmon
canned, drained, with bone
47
0g
2g
7g
Silk vanilla soy yogurt
150
25g
3g
5g
Buttermilk biscuits
Pillsbury Grands, refrigerated dough
179
26g
7g
4g
Fresh pasta
refrigerated, plain, cooked
37
7g
0.3g
1g
Jalapeno peppers
nacho sliced, canned
4
1g
0g
0g
Beef pastrami
98% fat-free
27
0.4g
0.3g
6g
Beef flank steak
raw, trimmed to 0" fat, choice, lean only
42
0g
2g
6g
Chocolate ice cream
285
37g
15g
5g
57
58
59
60
61
62
63
64
65
66