Browse Basic Foods

Page 71 of 427	Calories	Carbs	Fat	Protein	Iron
Waffles plain, frozen, ready-to-heat	100	15g	3g	2g	2mg
Baking chocolate unsweetened, liquid	134	10g	14g	3g	1mg
Malt syrup	76	17g	0g	1g	0.2mg
Brick cheese	105	1g	8g	7g	0.1mg
Meatless bacon bits	33	2g	2g	2g	0.1mg
Ramen noodles dry, chicken flavor	373	51g	15g	9g	4mg
French beans mature seeds, raw	631	118g	4g	35g	6mg
White bread low-sodium, unsalted	67	12g	1g	2g	1mg
Egg noodles dry, unenriched	146	27g	2g	5g	1mg
Grape juice canned or bottled, unsweetened, no added ascorbic acid	152	37g	0.3g	1g	1mg
Frozen egg whole, raw, pasteurized	97	1g	7g	8g	1mg
Cured ham whole, unheated, separable lean and fat	70	0g	5g	5g	0.2mg
Ground pork raw, 84/16	62	0.1g	5g	5g	0.2mg
Cowpea pods young pods with seeds, raw	41	9g	0.3g	3g	1mg
Scallop squash summer, raw	23	5g	0.3g	2g	1mg
Sweet potato canned, mashed	258	59g	1g	5g	3mg
Fava beans in pod, raw	111	22g	1g	10g	2mg
Pistachios dry roasted, salted	694	35g	55g	26g	5mg
Cola high caffeine	201	52g	0g	0g	0.1mg
Cornbread mix dry mix, enriched	119	20g	3g	2g	1mg