Browse High Tryptophan Basic Foods

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  Tryptophan

	Calories	Carbs	Fat	Protein	▾ Tryptophan
Turkey breast Fryer-roasters, meat only, cooked, roasted	900	0g	13g	184g	2g
Beef round Tip round, separable lean only, trimmed to 0" fat, select, raw	1448	0g	40g	254g	2g
Winged beans Mature seeds, raw	744	76g	30g	54g	1g
Rabbit Game meat, wild, raw	517	0g	11g	99g	1g
Pork shoulder breast Boneless, separable lean and fat, cooked, broiled	604	0g	17g	106g	1g
Beef round Eye of round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	607	0g	17g	106g	1g
Beef round Eye of round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted	546	0g	13g	99g	1g
Pheasant Raw, meat and skin	672	0g	34g	84g	1g
Beef round Top round, separable lean only, trimmed to 0" fat, choice, cooked, broiled	471	0g	12g	86g	1g
Beef round Top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled	449	0g	10g	83g	1g
Buffalo Game meat, water, cooked, roasted	445	0g	6g	91g	1g
Pork loin, tenderloin Fresh, separable lean only, raw	550	0g	11g	106g	1g
Soybeans Mature seeds, raw	830	56g	37g	68g	1g
Pheasant Raw, meat only	434	0g	12g	77g	1g
Emu, full rump Raw	778	0g	11g	159g	1g
Beef round Top round, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled	483	0g	13g	86g	1g
Seaweed Spirulina, dried	325	27g	9g	64g	1g
Pork loin, sirloin (chops or roasts) Fresh, bone-in, separable lean only, raw	585	0g	18g	98g	1g
Beef round Top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	463	0g	12g	83g	1g
Dried egg white	382	8g	0g	81g	1g

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