Browse High Selenium Recipes

	Calories	Carbs	Fat	Protein	▾ Selenium
Sea Bass with Brazil Nuts, Kale, and Pomegranate	388	14g	26g	27g	274μg
Baked Halibut with Orzo, Spinach, and Cherry Tomatoes	1037	92g	34g	95g	270μg
Mussels with Saffron Cream	1268	122g	47g	76g	259μg
Lemon Zest Shrimp Over Spaghetti	1722	239g	58g	72g	248μg
Tuna Apple Salad	653	23g	34g	65g	235μg
Steamed Mussels in White Wine	546	20g	21g	61g	229μg
Ahi Shoyu Poke	316	3g	7g	58g	206μg
Seared Ahi Tuna	386	3g	15g	58g	206μg
Tuna Steak au Poivre	327	3g	8g	57g	206μg
Mussels in Saffron and White Wine Broth	452	24g	11g	55g	204μg
Mom's Peas and Noodles	1034	178g	17g	54g	204μg
Trout a la Meunière	759	26g	35g	79g	197μg
Sauteed Halibut with Pecan Shallot Topping	598	9g	27g	78g	187μg
Halibut in Chard Leaves with Lemon-Thyme Butter	587	4g	28g	77g	187μg
Halibut with Roasted Beets, Beet Greens, and Dill-Orange Gremolata	562	9g	22g	77g	187μg
Grilled Halibut with Grilled Red Pepper Harissa	420	9g	7g	77g	187μg
Grilled Halibut with Chimichurri	575	3g	27g	76g	186μg
Shrimp Un-Fried Rice	1454	162g	50g	86g	183μg
Scotch Egg	2540	101g	180g	122g	177μg
Cottage Cheese Tuna Pasta	569	60g	5g	69g	173μg